Baked BBQ Bourbon Chicken

BBQ Bourbon Chicken

Baked, bone-in chicken breasts with bourbon and bacon BBQ glaze. A deliciously easy and healthy, low-carb/keto dinner in one pan.

Keto Chicken Taco Soup

easy chicken taco soup

Rich and hearty chicken taco soup Thick and creamy, this quick keto chicken taco soup reminds me of white chicken chili, but creamier and dreamier. The perfect low-carb dinner idea! … Read more

Mango Habanero Drumsticks

mango habanero drumsticks

Healthy Mango Habanero Drumsticks 3-Ingredient Mango Habanero Drumsticks are a budget-friendly dinner solution. Low-carb, baked crispy and juicy in the oven. An healthy, easy and flavorful recipe! Sweet and Spicy … Read more

Creamy Chicken Poblano Soup

Creamy Chicken Poblano & Veggie Soup

One-pot creamy chicken poblano soup with broccoli and riced cauliflower. A fast and simple keto dinner recipe. So hearty and rich, a true comfort food. Can I add poblano peppers … Read more

Creamy Garlic Chicken & Mushrooms

Creamy one-pan Garlic Butter Chicken with Mushrooms

A one-pan wonder with low carbs and keto friendly. Cook this one up on busy weeknights. Butter, garlic, and cream combine for the perfect dinner combo!