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easy taco soup with chicken
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4.5 from 4 votes

Quick Chicken Taco Soup

A quick chicken taco soup that's low carb and only a few simple ingredients. A fiesta in your mouth, this soup is perfect for family gatherings.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Soup
Cuisine: American, Mexican
Keyword: healthy soup, keto, low carb
Servings: 5
Calories: 321kcal
Author: Amber @ Low Carb Quick


  • 2 large chicken breasts
  • 8 oz cream cheese, softened
  • 1 pack taco seasoning
  • 1 tbsp garlic powder
  • 1 tsp chili powder
  • 8 oz can tomatoes and chilies
  • 1/4 cup scallions, optional


  • First, boil chicken in 6 cups of water.
  • Next, remove chicken and shred, reserving the water.
  • Add shredded chicken back to pot along with all other ingredients. Stir occasionally on low until cream cheese is fully incorporated.


Calories: 321kcal | Carbohydrates: 7g | Protein: 20.4g | Fat: 20g | Saturated Fat: 11.1g | Cholesterol: 100mg | Sodium: 1222mg | Fiber: 0.5g