Baked BBQ Bourbon Chicken
Baked, bone-in chicken breasts with bourbon and bacon BBQ glaze. A deliciously easy and healthy, low-carb/keto dinner in one pan.
Prep Time6 mins
Cook Time35 mins
Total Time41 mins
Course: Main Course
Cuisine: American
Servings: 3
Calories: 543kcal
Author: Amber @ Low Carb Quick
BBQ Bourbon Bacon Glaze
- 3 tbsp butter
- 1 red onion
- 1/4 cup bourbon
- 1/3 cup real bacon bits
- 1/2 cup sugar free bbq sauce
Baked Chicken
- 3 chicken breasts, bone-in
- 2 tbsp olive oil
- 2 tsp Italian seasoning, optional
BBQ Bourbon Bacon Glaze
Melt butter on medium heat. Next, add in your onions to caramelize.
Top it off with bourbon, bacon bits and BBQ sauce.
Baked Chicken
Preheat oven to 350ºF and coat a large baking dish or cast iron skillet with olive oil.
Bake chicken for approximately 30 minutes, covered. Remove. Add BBQ glaze and return to oven for 5-10 minutes.
Calories: 543kcal | Carbohydrates: 7g | Fat: 33.9g | Saturated Fat: 12.4g | Cholesterol: 164mg | Sodium: 1038mg | Fiber: 0.8g