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Bourbon BBQ Baked Chicken
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5 from 7 votes

Baked BBQ Bourbon Chicken

Baked, bone-in chicken breasts with bourbon and bacon BBQ glaze. A deliciously easy and healthy, low-carb/keto dinner in one pan.
Prep Time6 mins
Cook Time35 mins
Total Time41 mins
Course: Main Course
Cuisine: American
Servings: 3
Calories: 543kcal
Author: Amber @ Low Carb Quick

Ingredients

BBQ Bourbon Bacon Glaze

  • 3 tbsp butter
  • 1 red onion
  • 1/4 cup bourbon
  • 1/3 cup real bacon bits
  • 1/2 cup sugar free bbq sauce

Baked Chicken

  • 3 chicken breasts, bone-in
  • 2 tbsp olive oil
  • 2 tsp Italian seasoning, optional

Instructions

BBQ Bourbon Bacon Glaze

  • Melt butter on medium heat. Next, add in your onions to caramelize.
  • Top it off with bourbon, bacon bits and BBQ sauce.

Baked Chicken

  • Preheat oven to 350ºF and coat a large baking dish or cast iron skillet with olive oil.
  • Bake chicken for approximately 30 minutes, covered. Remove. Add BBQ glaze and return to oven for 5-10 minutes.

Nutrition

Calories: 543kcal | Carbohydrates: 7g | Fat: 33.9g | Saturated Fat: 12.4g | Cholesterol: 164mg | Sodium: 1038mg | Fiber: 0.8g