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garlic pork and mushrooms
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4.8 from 10 votes

Garlic Smothered Pork & Mushrooms

One pan, low carb and keto friendly garlic and butter smothered pork and mushrooms. A healthy comfort food that's easy and fast.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Dinner, Main Course
Cuisine: American
Keyword: healthy, keto, low carb, pork
Servings: 4
Calories: 397kcal
Author: Amber @ Low Carb Quick

Ingredients

  • 4 bone-in pork chops
  • 3 tbsp paprika
  • 8 oz baby portobello mushrooms
  • ¾ cup half & half
  • 3 garlic cloves, finely chopped
  • 5 tsp butter

Instructions

  • Sprinkle both sides of each pork chop with paprika.
  • On med-high heat, cook pork chops in butter, turning up heat at the end to sear each side.
  • Remove pork from skillet and reduce heat to low-med. Add in mushrooms, garlic, and additional 1-3 Tbsp. butter if needed.
  • Add in half & half once mushrooms are finished cooking. Add pork back to skillet and allow 5 minutes to simmer.

Nutrition

Calories: 397kcal | Carbohydrates: 9g | Protein: 29g | Fat: 27g | Saturated Fat: 14g | Cholesterol: 112mg | Sodium: 171mg | Fiber: 4.5g