Keto Pretzel Bites with 3-Ingredient Beer Cheese
Simple, delicious keto pretzel bites with 3-ingredient beer cheese.
Servings: 12 people
Pretzel Bites Ingredients
Beer Cheese Ingredients
- 2 cups sharp cheddar cheese shredded
- ¼ cup beer low-carb
- 3 oz cream cheese
Pretzel Bites Instructions
Preheat oven to 400º F.
Mix almond flour, baking powder, and garlic powder in a large bowl and set aside.
In a seperate bowl, add cream cheese and mozarella. Microwave for 30 second and stir. Repeat 1-2 times, until easily blended together.
Add mozzarealla cheese mixture to the bowl with dry ingredients and add ONLY 2 eggs. Mix with hands until a dough forms.
Take a section of dough and make a long rope. Dust with almond flour if sticky. Cut 1-inch pieces of dough and place on non-stick baking sheet.
Mix remaining egg for egg wash over each pretzel bite. Add coarse salt and bake for 15-20 minutes, or until tops are golden.
Calories: 406kcal | Carbohydrates: 7g | Protein: 20g | Fat: 34g | Saturated Fat: 11g | Cholesterol: 96mg | Sodium: 2092mg | Potassium: 182mg | Fiber: 4g | Sugar: 2g | Vitamin A: 595IU | Calcium: 408mg | Iron: 1.9mg