Cauliflower Pizza "Wings"
Keto friendly cauliflower pizza "wings" made easily in the air fryer with only 3 ingredients!
- 2 cups cauliflower florets chopped
- 2 tbsp olive oil
- 3 tbsp pizza seasoning (I used Flavor God brand, or make your own below)
Make Your Own Pizza Seasoning Blend
Chop and rice cauliflower florets. Dredge in oil.
Roll in pizza seasoning (or place in a bag with seasoning and shake).
Place in air fryer and cook at 375°F for 8-12 minutes, flipping halfway through.
Calories: 337kcal | Carbohydrates: 20g | Protein: 5g | Fat: 29g | Saturated Fat: 4g | Sodium: 64mg | Potassium: 787mg | Fiber: 10g | Sugar: 4g | Vitamin A: 255IU | Vitamin C: 97mg | Calcium: 284mg | Iron: 7mg