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copycat chick fil a kale superfood salad
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5 from 4 votes

Copycat Chick-fil-A Kale Superfood Salad

Easy and delicious full-salad size copycat recipe for Chick-fil-A's Kale crunch superfood salad. The perfect recipe for health, low in carbs and simple to make!
Prep Time5 mins
Total Time5 mins
Course: Salad
Cuisine: American
Keyword: chick fil a, copycat, kale, keto, vinaigrette
Servings: 6
Calories: 318kcal
Author: Amber @ Low Carb Quick


Salad Ingredients

  • 5 cups kale removed from stem, washed and massaged
  • 1 cup baby broccoli or arugula chopped
  • ¼ cup nuts chopped almonds, pecans, or walnuts
  • ¼ cup dried cranberries without sugar added

Dressing Ingredients

Store-bought Dressing Recommendation


  • Rinse and drain kale and broccoli in coriander. Dry on a paper towel.
  • Massage kale and add salad ingredients to a large bowl.
  • Mix salad ingredients together.
  • Top with your preferred amount of dressing.


Calories: 318kcal | Carbohydrates: 8g | Protein: 5g | Fat: 32g | Saturated Fat: 4g | Trans Fat: 1g | Sodium: 38mg | Potassium: 381mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5674IU | Vitamin C: 81mg | Calcium: 113mg | Iron: 1mg