Easy Keto Granola: 5 Ways
Pumpkin spice, sweet cinnamon, blueberry, strawberry and coconut keto granola that's perfect for cereal, yogurt or trail mix!
Servings: 12
Calories: 273kcal
Ingredients
Plain Granola Cereal
- 1 cup almonds crushed or slivers
- 1 cup pecans crushed
- 1 cup walnuts crushed
- ½ cup pumpkin seeds no sugar added
- ½ cup brown sugar erythritrol like Swerve brand
- 1 egg white
- ½ cup butter melted
- 1 tbsp sugar free maple syrup optional
Strawberry Granola Cereal
- 1 cup freeze dried strawberries sugar free
Blueberry Granola Cereal
- 1 cup dried blueberries sugar free
Cinnamon "Sugar" Cereal
- 1 tsp cinnamon
Pumpkin Spice Cereal
- 1 tsp pumpkin pie spice
Instructions
- Preheat oven to 350°F.
- Line a large oven pan with parchment paper or non-stick cooking spray. Set aside.
- In a large bowl, melt the stick of butter in the microwave for 35 seconds.
- Add egg white, butter and brown erythritol (Swerve) sweetener to butter. Stir with a fork.
- Add in nuts and pumpkin seeds to the bowl. Mix.
- Spread out the mixture in a thin layer on the parchment paper. Cover with another sheet of parchment paper and press down on top to flatten in a single layer.
- Bake for 17-18 minutes. Remove and let cool before cutting into chunks.
- Make it your own with strawberry, blueberry, coconut, cinnamon, or pumpkin spice!
Nutrition
Calories: 273kcal | Carbohydrates: 5g | Protein: 6g | Fat: 27g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 72mg | Potassium: 189mg | Fiber: 3g | Sugar: 1g | Vitamin A: 243IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg