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Creamy Chicken Poblano & Veggie Soup
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4.50 from 14 votes

Creamy Chicken Poblano & Veggie Soup

One-pot creamy chicken poblano soup with broccoli and riced cauliflower. A fast and simple keto dinner recipe. So hearty and rich, a true comfort food.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 407kcal
Author: Amber @ Low Carb Quick

Ingredients

  • 3 chicken breasts
  • 2 tbsp butter
  • 2 cup broccoli florets
  • 1 bag riced cauliflower
  • 2 medium poblano peppers
  • 8 oz cream cheese
  • 1.5 cup half & half
  • 1 tsp salt & pepper
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 2 tbsp chives

Instructions

  • Cut chicken into 1 inch cubes.
  • Melt butter on med-high heat and add chicken for about 10-15 minutes until cooked.
  • add poblano on top of chicken and steam until soft. Remove.
  • Rinse poblano peppers under water to cool off. Chop steamed poblano peppers, removing all seeds.
  • Add broccoli florets, peppers, softened cream cheese, half & half, spices, and riced cauliflower to pot of chicken. Stir occasionally on med heat until incorporated.

Nutrition

Calories: 407kcal | Carbohydrates: 6.2g | Protein: 26.8g | Fat: 29.3g | Saturated Fat: 16.5g | Cholesterol: 136mg | Sodium: 639mg | Fiber: 2.3g | Calcium: 100mg