Creamy Chicken Poblano & Veggie Soup
One-pot creamy chicken poblano soup with broccoli and riced cauliflower. A fast and simple keto dinner recipe. So hearty and rich, a true comfort food.
Servings: 6
Calories: 407kcal
Ingredients
- 3 chicken breasts
- 2 tbsp butter
- 2 cup broccoli florets
- 1 bag riced cauliflower
- 2 medium poblano peppers
- 8 oz cream cheese
- 1.5 cup half & half
- 1 tsp salt & pepper
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 2 tbsp chives
Instructions
- Cut chicken into 1 inch cubes.
- Melt butter on med-high heat and add chicken for about 10-15 minutes until cooked.
- add poblano on top of chicken and steam until soft. Remove.
- Rinse poblano peppers under water to cool off. Chop steamed poblano peppers, removing all seeds.
- Add broccoli florets, peppers, softened cream cheese, half & half, spices, and riced cauliflower to pot of chicken. Stir occasionally on med heat until incorporated.
Nutrition
Calories: 407kcal | Carbohydrates: 6.2g | Protein: 26.8g | Fat: 29.3g | Saturated Fat: 16.5g | Cholesterol: 136mg | Sodium: 639mg | Fiber: 2.3g | Calcium: 100mg