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low carb banana pudding topped with heavy whipping cream
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4.5 from 12 votes

Keto Banana Cream Pudding

Easy low-carb banana cream pudding made with cream cheese, made from scratch keto vanilla wafers, and instant pudding mix.
Prep Time30 mins
Cook Time0 mins
Total Time1 hr
Course: Dessert
Cuisine: American
Keyword: healthy, keto, low carb, southern cuisine
Servings: 15
Calories: 343kcal
Author: Amber @ Low Carb Quick


  • electric mixer


Vanilla Wafer Ingredients

Instant Cream Pudding Ingredients

Whipped Topping (optional)


Vanilla Wafer Instructions

  • Preheat oven to 350º F.
  • In a large bowl, melt butter for 8-10 seconds in microwave. Mix in the other wafer ingredients together using a whisk.
    keto vanilla wafer mix
  • On a cookie sheet or non-stick baking sheet, place teaspoons of mix at at least 1/2 in. apart. Flatten with fingers. Dampen fingers with water if cookie mix sticks to your hand.
    vanilla wafer cookie dough
  • Bake for 15-17 minutes, or until edges start to brown.

Instant Cream Pudding Instructions

  • Soften cream cheese in microwave for at least 30 seconds in a large bowl. Mix.
    softened cream cheese
  • Add all other ingredients, except banana. Mix with an electric mixer.
    banana budding mix
  • In a large dish, layer cookies and thin banana slices, then instant cream mixture. Repeat. Refrigerate 2-4 hours.

Whipped Topping Instructions

  • Mix all ingredients with an electric mixer on low until soft peaks form. Add topping to pudding.
    soft peaks on heavy whipping cream


Calories: 343kcal | Carbohydrates: 10g | Protein: 6g | Fat: 32g | Saturated Fat: 15g | Cholesterol: 103mg | Sodium: 174mg | Potassium: 128mg | Fiber: 2g | Sugar: 4g | Vitamin A: 895IU | Vitamin C: 1.2mg | Calcium: 138mg | Iron: 0.7mg