Easy Air Fryer Chicken Thighs
Only 3 simple steps for the juiciest air fryer chicken thighs. Shake in a freezer bag, air fry, and dinner is done!
Prep Time5 mins
Cook Time14 mins
Course: Dinner
Cuisine: American
Servings: 4
Calories: 257kcal
Author: Amber @ Low Carb Quick
- 4 chicken thighs boneless or bone-in and/or skin on
- 3 tbsp poultry seasoning (add garlic powder and paprika for extra flavor)
Preheat your air fryer to 380° F for 3-5 minutes.
Add seasoning to freezer bag and shake chicken.
Spray inside air fryer rack with cooking spray and add seasoned chicken thighs.
Fry at 13 minutes per side, flipping halfway through.Chicken is finished cooking when internal temperature reaches 165°F.
Calories: 257kcal | Carbohydrates: 2g | Protein: 19g | Fat: 19g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 88mg | Potassium: 252mg | Fiber: 1g | Sugar: 1g | Vitamin A: 167IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 2mg