Crisp Baked Zucchini Fries
Keto friendly, baked zucchini fries made with Pecorino Romano cheese and parmesan cheese.
Servings: 3
Calories: 252kcal
Ingredients
- 2 large zucchini
- 1 egg, beaten
- 1/2 cup pecorino romano cheese
- 4 tsp parmesan cheese
- 2 tbsp Italian Seasoning
- 2 tbsp onion powder
- 2 tbsp garlic powder
- 1 tsp salt & pepper, to taste
Instructions
- Preheat oven to 420ºF.
- Cut zucchini in half, then those halves in half (lengthwise) until each zucchini yields 8 pieces. Pat dry with a paper towel and set aside.
- In a large bowl, mix together cheeses and seasonings.
- Coat pan with cooking spray. Dip zucchini into egg, then seasoning mixture, and add to pan.
- Bake for 20-25 minutes flipping half way through.
Nutrition
Calories: 252kcal | Carbohydrates: 8g | Protein: 16.9g | Fat: 13.8g | Saturated Fat: 23.1g | Cholesterol: 94mg | Sodium: 449mg | Fiber: 2g