These healthy gluten free waffles are not only delicious, but contain no milk or sugar. Thick, keto-friendly waffles made with almond flour, almond milk, cream cheese and eggs. I'm a big breakfast food lover and let me tell ya, it's not easy finding a sweet, healthy breakfast these days. The great thing about these healthy waffles is you can make them in a pinch or ...
Healthy Low Carb Breakfast Recipes
Check out our favorite breakfasts for busy families on the go! Hearty and filling recipe inspiration for busy families, freeze-ahead, and quick options. All low-carb, keto, and healthy choices for an effortless morning.
Low Carb Breakfasts Without Eggs
Looking for low carb breakfasts, but don't want eggs? If you're looking for low carb, healthy breakfast recipes without eggs, we've got you covered. We've searched high and low for the best recipes. Choose from these delicious breakfasts to get your day started off right. ...
Instant Pot Southwest Egg Bites
To make southwest-style scrambled egg bites like Starbucks, all you need is a few minutes and an Instant Pot. There's only 1 g. carb for 3 bites! Bell peppers, chili powder, tomato and a few simple spices are the perfect breakfast combination for delicious egg bites in under 30 minutes. egg bites in the instant pot These southwest scrambled egg bites are one of my ...
Spinach Mushroom Frittata
This wonderful 30-minute Spinach Mushroom Frittata packs a healthy serving of vegetables topped with cheese for a nutritious and filling breakfast or brunch. This Spinach and Mushroom Frittata is keto, low carb, and whole 30 friendly. This delicious dish can also be used as a meal prep option for the week ahead. Eggs have definitely become my go-to breakfast option as of ...
3-Ingredient Keto Starbucks Iced Latte {Hack!}
The only keto Starbucks iced latte hack you'll ever need! A sweet and simple latte, made with Premiere Protein and espresso shots over ice. How much caffeine in espresso at Starbucks? For reference, one typical cup of coffee has 95 mg. of caffeine. Use this handy chart to decide how many espresso shots you'll need to order at Starbucks. shotscaffeinecarbs175 mg. ...
Easy Keto Granola: 5 Ways (Crunchy Trail Mix Style)
5 easy sugar-free ways to make this healthy keto granola recipe. Read on to make pumpkin spice, sweet cinnamon “sugar”, blueberry, strawberry and coconut granola for your cereal, yogurt or trail mix! Why this recipe is healthy: It’s low carb Paleo friendly Keto friendly Low-glycemic index, meaning it will not raise your blood sugar It satisfies my ...
Southern Shrimp and “Grits” (keto-style)
Southern Keto Shrimp and "Grits" inspired by the Carolinas. Delicious shrimp, bacon, and peppers taste amazing over flavorful cheesy-garlic cauliflower grits. This is an easy, creole take on the traditional shrimp and grits. Can I have shrimp and grits on the keto diet? Unfortunately, no. Grits typically have a whopping 31 g. carbs per cup! If you're on the keto diet, ...
Easy Keto Cinnamon Roll Pancakes
These healthy keto cinnamon roll pancakes are the absolute best low carb pancakes you'll have! I’ve tried many keto pancake recipes, and many of them left me disappointed, but this easy breakfast recipe is amazing. In a lot of those recipes, you only taste the almond flour or they are too “heavy.” I wanted to find a nice balance for these, so I upped the cream cheese ...