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Why compromise flavor for convenience? Here’s the BEST low carb recipe picks from readers like you! Reader favorites include:

Keto Blueberry Cheesecake (no-bake)

This sugar-free, gluten-free, keto blueberry cheesecake is a real winner and you don’t have to do any baking. Not only does it taste amazing, it’s also very easy to make and is packed full of healthy ingredients.  The words ‘cheesecake’ and ‘healthy’ generally don’t go too well together yet this recipe is loaded full of …

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Chinese Pan Fried Shrimp (honey+garlic)

Honey Garlic Pan Fried Shrimp has authentic Chinese flavors of honey, garlic, and soy sauce with red pepper flakes. Try this low carb dish for an easy low carb shrimp dinner. This healthy Chinese shrimp dinner recipe is great for low carb and low calorie diets and is full of sweet, spicy flare. It’s inspired …

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Green Goddess Salad

This low carb-friendly Green Goddess Salad is made with no sugar, is dairy-free, nut free, and healthy! This recipe includes a delicious green lemon vinaigrette dressing. The perfect loaded green salad to make ahead for the busy week. Green Goddess Salad is vegan, dairy/nut-free, and very wholesome. The tangy, herbaceous, refreshing dressing plus leafy greens …

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Spinach Mushroom Frittata

This wonderful 30-minute Spinach Mushroom Frittata packs a healthy serving of vegetables topped with cheese for a nutritious and filling breakfast or brunch. This Spinach and Mushroom Frittata is keto, low carb, and whole 30 friendly. This delicious dish can also be used as a meal prep option for the week ahead. Eggs have definitely …

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The BEST Creamy Garlic Parmesan Zoodles

This low carb Creamy Garlic Parmesan Zoodle dish is packed with flavors from garlic, parsley and buttery cream cheese. This simple side dish adds flare to any meal. Perfect for keto diets, it’s smooth, velvety texture will not disappoint. WHY YOU’LL LOVE THIS RECIPE This recipe is inspired by my Mediterranean Shrimp and Zoodles and …

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How to Make Instant Pot Bone Broth (Garlic & Herb-Infused)

Using your Instant Pot to make bone broth is a time-saving, cost-effective, and healthful option. With this recipe, you’ll spend less money on ingredients while getting more flavor-rich nutrients and healthy protein for your body. WHY YOU’LL LOVE THIS RECIPE This is a two-part recipe, meaning you end up with roasted beef AND broth at …

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21+ Low Carb Shredded Chicken Recipes

We’ve rounded up the top keto and low carb shredded chicken recipes. There’s nothing easier than a dinner with shredded chicken or leftover rotisserie chicken. Try one of these amazingly flavorful low carb recipes for dinner and you won’t be disappointed! CASSEROLES WITH SHREDDED CHICKEN Buffalo Chicken Spaghetti Squash Casserole This Healthy Buffalo Chicken Spaghetti …

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Cauliflower Mash (Keto)

Cauliflower mashed with bacon, garlic, heavy cream, and gouda is the perfect low-carb side dish. It’s keto-friendly and is ready in under 25 minutes! WHY YOU’LL LOVE THIS RECIPE Keto Cauliflower Mashed Potatoes may be reduced in carbohydrates, but it tastes just as fantastic. The key is to add just the proper amount of flavoring to …

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30+ Best Low Carb Recipes

Our top low carb/ keto friendly recipes you can make for dinner tonight. Cutting carbs while feeding a busy family? We’ve got you covered with these easy and delicious recipes. 1. Cauliflower Mushroom Risotto 2. Crab Soup 3. Chicken Spinach Casserole 4. Baked Butternut Squash 5. Inside Out Eggroll Bowl 6. Air Fryer Jalapeño Poppers …

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Creamy Chicken Alfredo Spaghetti Squash (Easy!)

Your family will love this low carb Chicken Alfredo Stuffed Spaghetti Squash recipe. This creamy, high-protein version of chicken Alfredo tastes just as decadent as the traditional pasta dish. I often bake spaghetti squash with everything from shrimp to pizza. To lighten things up, this Italian classic is served in a spaghetti squash shell. Alfredo …

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Air Fryer Apple Chips (with cinnamon!)

Air fryer apple chips are a nutrient-rich, low-calorie alternative to the carb heavy potato chip and other sugary sweets. The perfect healthy treat for the autumn season! Apple chips are a beloved fall snack among families, and they’re great at any time of year, but they’re especially good in the autumn season. This is the …

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Cauliflower Mushroom Risotto (Creamy!)

This easy cauliflower risotto dish is so satisfying: riced cauliflower, Italian seasonings, and cream make for a creamy veggie risotto. Sautéed mushrooms give a deep, delicious flavor you won’t soon forget. When you want a dish of rich, creamy risotto but are on a low-carb diet, what do you do? Try this easy hack: you …

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Keto Baked Butternut Squash (4-cheese!)

This simple 4-cheese Keto Baked Butternut Squash is easy to make and it’s low carb too! It’s a perfectly customizable dish for any family meal, especially with autumn weather. My family loves savory comfort food casseroles and they’re even better with cheese. This flavorful squash recipe is inspired by baked spaghetti squash and shrimp. Is …

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Keto Taco Seasoning (with bulk prep!)

This delicious keto taco seasoning is the ideal spice combination for low-carb tacos, fajitas, soups, and our top low carb recipes! Make a large batch to save time when preparing the recipe. Finding a keto-friendly taco seasoning that doesn’t contain cornmeal, corn starch, sugar, or any other fillers might be a headache if you’re on …

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Mediterranean Shrimp and Zoodles (one-pan!)

Dive into a beautiful blend of flavors with this Mediterranean shrimp and zoodles dish! This Mediterranean shrimp and zucchini spiral zoodles are super easy to throw together, and all in one pan! Full of low-carb flavor, this recipe is bursting with flavor. It’s the easiest one-pan shrimp dinner that’s sure to please the whole family! …

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Street style Cauliflower (Air Fry+Mexican-inspired)

Fast, easy, and addictive- this low carb street style cauliflower air fries in under 20 minutes. Crispy, crunchy, and latin spice together in a sumptuous nugget of golden pleasure.  A recipe so easy and delicious, you’ll add it to your regular weekly menu! This recipe is inspired by my favorite Mexican-style street corn recipe, made in …

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Bacon-Wrapped Pickles (Air fryer)

These bacon wrapped pickles are made easily in the air fryer with simple prep. Simply wrap thick-sliced bacon around a dill slice, and you’ve got the yummiest keto appetizer! Are pickles low in carbs? Pickles are mostly cucumber, which are low in carbs naturally. There’s 1.5 g. carbs in one cucumber. Bacon has 0 carbs. …

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Creamy Spinach Stuffed Mushrooms {with parmesan!}

These low carb creamed spinach stuffed mushrooms bake in only 15 minutes and are a healthy appetizer. The perfect keto finger food for parties, or serve as a side dish to any meal. Try air fried or baked! Are stuffed mushrooms keto friendly? Yes, mushrooms are not only keto-friendly, but they are only 15 calories …

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Keto Vegetable Stir fry (+noodles!)

This quick and easy keto vegetable stir-fry is made with a variety of healthy vegetables, sauce, and topped with yummy shitataki noodles. Inspired by my popular zoodle lo’ mein noodles, zucchini pasta, and my family’s love of veggie pizzas, I’ve cooked up some delicious Asian-inspired low carb stir-fry with this recipe. So, grab your wok …

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Air Fryer Zucchini Chips {Parmesan crusted + dip!}

Air Fryer Zucchini chips are the BEST way to make crispy zucchini! This easy, healthy side dish is quick and effortless using just THREE ingredients! I was snacking on air fryer calamari when I started thinking about using the same breading for other recipes. Then it hit me, I could totally make zucchini in the …

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Easy Zucchini Pasta {with cherry tomatoes + feta}

Make this fresh and easy zucchini spiral pasta with cherry tomatoes, feta cheese and garlic in only 30 minutes. The perfect healthy dish bursting with flavor.  Veggie pastas and stir-fry recipes make for the easiest one-pan dinners. Benefits of pasta made with zucchini Pasta made with zucchini noodles has a low glycemic index and is …

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9 Easy Keto Chaffles {Unique, Must-Try Recipes!}

The keto community began making chaffles a few years back as a way to make easy bread for low-carb sandwiches. What’s a chaffle?  Chaffles can be sweet or savory low carb treats made easily in the waffle maker. Chaffles have expanded in popularity with everything from the pickle chaffle to the chocolate chaffle. Check out …

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Bacon Jalapeño Cheese Chaffle {Extra Crispy!}

This crisp bacon jalapeño cheese chaffle is the best keto appetizer or snack. There’s only 3 grams of carbs per crispy jalapeño chaffle! How many calories are in jalapeños? One entire pickled jalapeño has 54 calories. For this recipe, we only use a few slices of pickled jalapeño.  How many carbs are in regular jalapeño …

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Spicy Cabbage Beef Soup (Instant Pot)

This instant pot spicy cabbage beef soup is perfect for cold winter days. It’s so easy, it practically cooks itself! I was thinking back to when I made my chicken cabbage “noodle” soup and decided to whip up a nice hearty beef soup recipe. Ingredients lean ground beef chopped cabbage diced tomatoes and chiles taco …

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Blueberry Lemon Waffles (with cream cheese icing)

These blueberry lemon waffles (with cream cheese icing) are the perfect low-carb breakfast made right in your mini-waffle maker. Are waffles high in carbs? In a regular, full-sized waffle you’re getting about 25g. carbs total. For two of these mini-waffles, the carb count is nearly cut in half. And, if you add in maple syrup, …

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Blueberry Almond Milk Smoothie (Low Carb)

This blueberry almond milk smoothie is full of healthy proteins and a sure starter to any morning routine. Are blueberries keto friendly? Generally, berries and fruits alike are not keto friendly. There are 8 total net carbs in approximately 50 blueberries. Compared to other fruits, this is still quite low. How do I make a …

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Crab Rangoon Chaffle with Sweet Chili (Easy!)

This crab rangoon chaffle with sweet chili are a keto and low-carb friendly way to enjoy your favorite Asian- inspired appetizer. What’s a Chaffle? A chaffle started off in the keto community as a way to make low carb bread with eggs and keto-friendly flours. Since it’s beginnings, it is now a staple among the …

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Buffalo Chicken Chaffle (Crispy!)

These keto buffalo chicken chaffles are a crispy, easy go-to snack and perfect for dipping. What is a “chaffle”? “Chaffles” were created by the low-carb and keto community to have in place of high-carb breads. Nowadays, it seems like all you see is chaffles! And, there’s a ton of combos out there! (see the ultimate …

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Strawberry Jalapeño Pepper Jelly (KETO)

Yes, If you love a sweet and spicy combo, you’re gonna melt over this strawberry jalapeño pepper jelly combo. what is pepper jelly? Firstly, pepper jelly is a sweet and spicy combination, usually consisting of fruit and fresh pepper. Often, pepper jelly is canned with gelatin and can preserved for a lengthy amount of time. …

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Bacon Cheese Roll-ups (with jalapeño ranch dip)

These bacon cheese roll-ups are my favorite go-to when I’m crunched for time and need a quick keto snack. Jalapeño appetizers are simply the best for parties! The jalapeño ranch sauce is so simple and requires only two ingredients! What ingredients do I need for fried cheese roll-ups? This delicious keto recipe only calls for …

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Keto Creamy Crab Soup (FAST)

Quick and easy keto creamy crab soup. Easily make this delicious bisque with fresh crab or canned crab. My favorite comforting, low-carb seafood stew, ready in only 15 minutes! Why you’ll love this creamy seafood soup My family loves this crab loaded, seafood soup because it’s full of buttery, creamy flavor. It’s the perfect comfort …

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Sautéed Italian Mushrooms (Keto)

Looking for a healthy, low-carb side dish? These sautéed buttery Italian mushrooms are easy and delicious recipe for the low-carb/keto lifestyle. Can I have mushrooms on the keto diet? Yes! Mushrooms are not only super low in carbs, but they also offer 1.8 g. of protein, only 19 calories and 313 mg (8% daily value) …

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Zoodle Lo Mein Stir Fry (keto and low carb)

If you’re looking for the perfect Asian-inspired keto zoodle lo mein stir fry recipe, look no further. This is the best zoodle stir fry and it’s fast and easy, just like my zoodle pasta dish and inside out egg roll. Why you’ll love this recipe Traditional Lo mein is a Chinese dish containing egg noodles …

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Mango Habanero Drumsticks

Healthy Mango Habanero Drumsticks 3-Ingredient Mango Habanero Drumsticks are a budget-friendly dinner solution. Low-carb, baked crispy and juicy in the oven. An healthy, easy and flavorful recipe! Sweet and Spicy Chicken with Mango flavor My favorite mango habanero seasoning is Lawry’s (find it here), but there are many options available at your local grocery store …

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The Best Keto Sweet Asian Chili Sauce {Easy!}

This easy, one-pot keto sweet Asian chili sauce is simply amazing, with 0 sugar! Make this sauce and serve it up with some yummy stir-fry today! Why you’ll love keto sweet chili sauce Keto sweet chili garlic sauce is easy to make, with minimal ingredients, and all in under 10 minutes! In my keto journey, …

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Keto Country Sausage Stuffing with Herbs

The perfect keto country sausage stuffing recipe Back when I started a ketogenic lifestyle, I searched high and low for the perfect keto Thanksgiving recipes. Whether you call it keto dressing or keto stuffing, this is the BEST low-carb holiday side dish. The crouton base for this keto country sausage stuffing is really easy to …

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Easy Keto Beef Stew {Crock Pot/Slow Cooker}

This simple, make-ahead slow cooker keto beef stew is comfort at it’s easiest. How do I make low carb beef stew in the slow cooker?  The rich flavors of the Worcestershire sauce, onion powder, garlic powder, paprika and liquid smoke blend to form a unique flavor combo. The green beans and carrots will also take …

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Creamy Spinach Chicken Casserole {in 30 minutes!}

Looking for a spinach and chicken recipe for dinner? This creamy spinach chicken casserole made with cream cheese and mozzarella is easy, keto and low-carb friendly. On busy weeknights, my family and I prepare everything from chicken egg roll bowls to chicken salads. But, this low carb spinach chicken casserole bake is our absolute favorite …

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Cajun Seafood Foils

This keto-friendly Buttery Cajun Seafood Foils are made with cajun seasonings, shrimp, crab, crawfish, asparagus and zucchini for a perfect seafood bake. The inspiration for these easy keto seafood foil packs came to me after visiting one of my favorite restaurants in Kentucky, the Seafood Lady. There’s nothing better than cajun seafood. I love these …

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Shrimp Stir-fry with Shirataki Noodles

Shrimp Stir-fry with Shirataki Noodles (keto and low carb)  This healthy shrimp Stir-fry with Shirataki Noodles is an easy low-carb and keto friendly go-to for my family on busy weeknights.  What are shirataki noodles?  Love the lo mein, but hate the carbs? Look no further than our old pal Shirataki noodles. The tofu kind (my …

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Keto Chicken Salad Easy Air Fried Chicken Thighs Keto Cajun Seafood Foil Packs