The Best Low Carb Recipes

This low carb Creamy Garlic Parmesan Zoodle dish is packed with flavors from garlic, parsley and buttery cream cheese. This simple side dish adds flare to any meal. Perfect for …

Flavorful Mexican Cauliflower Rice is the perfect side dish, low in carbs, and easy to make. Prepare this recipe in under 30 minutes and serve with chicken, tacos, steak and …

Our top recipes for keto and low carb comforting soups. Try one of our reader favorites, like creamy crab soup, chicken noodle (cabbage) soup, and our delicious poblano cheddar soup. …

Using your Instant Pot to make bone broth is a time-saving, cost-effective, and healthful option. With this recipe, you’ll spend less money on ingredients while getting more flavor-rich nutrients and …

We’ve rounded up the top keto and low carb shredded chicken recipes. There’s nothing easier than a dinner with shredded chicken or leftover rotisserie chicken. Try one of these amazingly …

Cauliflower mashed with bacon, garlic, heavy cream, and gouda is the perfect low-carb side dish. It’s keto-friendly and is ready in under 25 minutes! WHY YOU’LL LOVE THIS RECIPE Keto …

Our top low carb/ keto friendly recipes you can make for dinner tonight. Cutting carbs while feeding a busy family? We’ve got you covered with these easy and delicious recipes. …

This sugar-free, keto-friendly hot chocolate recipe creates creamy, rich hot chocolate in less than 10 minutes. A decadent hot chocolate recipe that’s suitable for anyone following a low-carb, keto, diabetic, …

We are all about quick and easy air fryer recipes, or anything that saves time and energy for that matter. Look no further for the best keto and low carb …

These simple, yet delicious keto and low carb chicken recipes are sure to please the entire family. From chicken breasts to thighs, we’ve got you covered with these simple recipes …

Your family will love this low carb Chicken Alfredo Stuffed Spaghetti Squash recipe. This creamy, high-protein version of chicken Alfredo tastes just as decadent as the traditional pasta dish. I …

Air fryer apple chips are a nutrient-rich, low-calorie alternative to the carb heavy potato chip and other sugary sweets. The perfect healthy treat for the autumn season! Apple chips are …

This chocolate avocado truffle recipe is the perfect sweet treat! They’re healthy, keto friendly and are perfect for a high protein, on-the-go snack. If you’re making truffles for Christmas or …

The greatest holiday dessert is back with these rich, extra-creamy keto pecan cheesecake bars. Indulge in sweet, sticky pecan topping without the added sugar. Look, there’s nothing better than pie, …

This easy cauliflower risotto dish is so satisfying: riced cauliflower, Italian seasonings, and cream make for a creamy veggie risotto. Sautéed mushrooms give a deep, delicious flavor you won’t soon …

This simple 4-cheese baked butternut squash is easy to make and it’s low carb too! It’s a perfectly customizable dish for any family meal, especially with autumn weather. My family …

This delicious keto taco seasoning is the ideal spice combination for low-carb tacos, fajitas, soups, and our top low carb recipes! Make a large batch to save time when preparing …

Dive into a beautiful blend of flavors with this Mediterranean shrimp and zoodles dish! This Mediterranean shrimp and zucchini spiral zoodles are super easy to throw together, and all in …

Fast, easy, and addictive- this low carb street style cauliflower air fries in under 20 minutes. Crispy, crunchy, and latin spice together in a sumptuous nugget of golden pleasure.  A recipe …

Moist and juicy on the inside with crispy skin, this air fryer turkey breast is perfect for the Holidays or even just a weeknight meal. Whip up this recipe in …

These bacon wrapped pickles are made easily in the air fryer with simple prep. Simply wrap thick-sliced bacon around a dill slice, and you’ve got the yummiest keto appetizer! Are …

This low carb inside out egg roll recipe is keto and low carb friendly. Make this quick dinner in only 20 minutes and serve with a simple Asian-inspired stir-fry sauce. …

This amazingly easy melt-in-your mouth keto fudge has only two ingredients and is so simple to make! The simplest cure to your pumpkin cravings, with sugar-free ingredients! This easy recipe …

I always keep keto bread crumbs on hand for air frying, pan-frying and baking the best low carb recipes. The “crumbs” are so versatile and work with lots of foods, …

Make this simple and easy keto coleslaw as a cold side at a summer BBQ or with any entree. Made with simple, fresh ingredients, the flavorful crunch will have you …

These low carb creamed spinach stuffed mushrooms bake in only 15 minutes and are a healthy appetizer. The perfect keto finger food for parties, or serve as a side dish …

This healthy, marbled keto banana nut bread is made with only a few simple ingredients. Almond, cocoa and cinnamon combine for the perfect sweet bread, but without all the carbs! …

Sloppy joe covered mushroom casserole with Monterey jack cheese topping. Low-carb and keto friendly, a healthy and easy weeknight dinner idea.

Spaghetti squash pizza nests are a filling and healthy way to reduce carbs while staying healthy. Try this easy, gluten-free recipe tonight. Inspired by my spaghetti squash cajun shrimp and …

This quick and easy keto vegetable stir-fry is made with a variety of healthy vegetables, sauce, and topped with yummy shitataki noodles. Inspired by my popular zoodle lo’ mein noodles, …

When in need of a fast dinner, make carne asada tacos! This 3-minute pressure cooker Instant Pot Carne Asada recipe has saved the day so many times when I’ve been …

Air Fryer Zucchini chips are the BEST way to make crispy zucchini! This easy, healthy side dish is quick and effortless using just THREE ingredients! I was snacking on air …

Make this fresh and easy zucchini spiral pasta with cherry tomatoes, feta cheese and garlic in only 30 minutes. The perfect healthy dish bursting with flavor.  Veggie pastas and stir-fry …

Make these easy keto chicken wings from fresh or frozen in your air fryer or oven. Try all 5 delicious homemade flavors, including: sweet chili, lemon pepper, spicy garlic, adobo, …

The keto community began making chaffles a few years back as a way to make easy bread for low-carb sandwiches. What’s a chaffle?  Chaffles can be sweet or savory low …

This crisp bacon jalapeño cheese chaffle is the best keto appetizer or snack. There’s only 3 grams of carbs per crispy jalapeño chaffle! How many calories are in jalapeños? One …

These pizza-flavored cauliflower “wings” are a healthy and delicious way to get your veggies and they’re made right in the air fryer.  Being on a low carb diet, I try …

This instant pot spicy cabbage beef soup is perfect for cold winter days. It’s so easy, it practically cooks itself! I was thinking back to when I made my chicken …

When you’re hungry and you’ve only got minutes to spare, whip up a cheesy keto spinach mushroom quesadilla.  How do I make a keto / low carb quesadilla?  To make …

Keto chicken and dumplings is a true comfort food treat when all you want to do is stay inside and keep warm. How many carbs are in chicken and dumplings?  …

These blueberry lemon waffles (with cream cheese icing) are the perfect low-carb breakfast made right in your mini-waffle maker. Are waffles high in carbs? In a regular, full-sized waffle you’re …

This blueberry almond milk smoothie is full of healthy proteins and a sure starter to any morning routine. Are blueberries keto friendly? Generally, berries and fruits alike are not keto …

This crab rangoon chaffle with sweet chili are a keto and low-carb friendly way to enjoy your favorite Asian- inspired appetizer. What’s a Chaffle? A chaffle started off in the …

These keto buffalo chicken chaffles are a crispy, easy go-to snack and perfect for dipping. What is a “chaffle”? “Chaffles” were created by the low-carb and keto community to have …

Yes, If you love a sweet and spicy combo, you’re gonna melt over this strawberry jalapeño pepper jelly combo. what is pepper jelly? Firstly, pepper jelly is a sweet and …

These bacon cheese roll-ups are my favorite go-to when I’m crunched for time and need a quick keto snack. Jalapeño appetizers are simply the best for parties! The jalapeño ranch …

Quick and easy keto creamy crab soup. Easily make this delicious bisque with fresh crab or canned crab. My favorite comforting, low-carb seafood stew, ready in only 15 minutes! Can …

Looking for a healthy, low-carb side dish? These sautéed buttery Italian mushrooms are easy and delicious recipe for the low-carb/keto lifestyle. Can I have mushrooms on the keto diet? Yes! …

Buttery loaded radishes: the best substitute for loaded potatoes Are you on a keto or low carb diet? With keto buttery loaded radishes, you can curb those potato cravings while …

If you’re looking for the perfect Asian-inspired keto zoodle lo mein stir fry recipe, look no further. This is the best zoodle stir fry and it’s fast and easy, just …

Easy Chick-fil-A Copycat Crispy Chicken Nuggets. A simple, keto & low carb chicken nugget recipe with only a few ingredients.

Healthy Mango Habanero Drumsticks 3-Ingredient Mango Habanero Drumsticks are a budget-friendly dinner solution. Low-carb, baked crispy and juicy in the oven. An healthy, easy and flavorful recipe! Sweet and Spicy …

One-pot creamy chicken poblano soup with broccoli and riced cauliflower. A fast and simple keto dinner recipe. So hearty and rich, a true comfort food. Can I add poblano peppers …

A one-pan wonder with low carbs and keto friendly. Cook this one up on busy weeknights. Butter, garlic, and cream combine for the perfect dinner combo!

Garlic Butter Steak & squash: It’s just too easy! Garlic butter summer squash and steak, whipped up in one-pan and baked to perfection. An easy, keto-friendly and low carb dinner …

Easy keto lime margarita with only 4 ingredients! Today is St. Patrick’s Day, so to add a little green to my day, I concocted this refreshingly easy keto lime margarita. …

A creamy, indulgent Tuscan chicken and zucchini bake. Made with parmesan cheese and sun-dried tomatoes. A low carb and keto friendly dinner.

In Kentucky, we pair bourbon with everything from steaks to ice cream and this recipe is no exception. Meet the delightful and scrumptious Bourbon Bacon Swiss Burger. Bourbon, Bacon and …

Need a low-carb side dish? These baked zucchini fries are perfectly delicious and made with Pecorino Romano cheese and parmesan cheese.

A 3-ingredient sweet keto strawberries and cream. A delicious low carb dessert recipe perfect for hot summer days or an easy after dinner snack. How do I make keto strawberries …

Only 5-minute prep for this lemon & dill baked cod. Buttery, garlic delight all in one pan. A flakey, delicious fish cooked up to perfection.

The Legendary Hot Brown This Quick Kentucky Hot Brown was inspired by the original and tastes even better! The Hot Brown was originally created at the Brown Hotel in Louisville, …

An easy low carb & keto version of a party favorite. Ham, swiss, and fathead dough combine with sweet and tangy dijon mustard glaze.

This easy, one-pot keto sweet Asian chili sauce is simply amazing, with 0 sugar! Make this sauce and serve it up with some yummy stir-fry today! Keto sweet chili sauce …

 There’s something about the sizzle of a cast iron skillet that’s intoxicating and this pork shoulder and broccoli is delish! Not only do cast iron skillets give a more robust …

The perfect keto country sausage stuffing recipe Back when I started a ketogenic lifestyle, I searched high and low for the perfect keto Thanksgiving recipes. Whether you call it keto …

These crunchy keto croutons are easy to make. No need for a keto crouton substitute. Admittedly, keto-friendly bread making is something I struggle with and a healthy keto crouton recipe is …

Kentucky bourbon candied pecans are a delicious holiday treat or on-the-go travel snack. Living in Kentucky, bourbon is everywhere- in our drinks and as a staple in many local restaurant’s …

This simple, make-ahead slow cooker keto beef stew is comfort at it’s easiest. How do I make low carb beef stew in the slow cooker?  The rich flavors of the …

How do I make sheet pan shrimp fajitas?  I have never been big on seafood, unless it’s seasoned well. The flavor combinations here are just perfect and none are too …

Frozen berry fat bombs. It doesn’t get any creamier or dreamier than this. An easy sweet treat for ice cream lovers who want to lose the carbs.

Make this creamy broccoli cheddar soup (keto) on the stovetop, in the slow cooker or Instant Pot. How do I make keto broccoli cheddar soup? This quick recipe uses half …

What is a peanut butter roll?  You can have an easy peanut butter roll fix and stay in ketosis with this creamy snack. Traditionally, potato peanut butter roll pinwheel candy …

These healthy keto cinnamon roll pancakes are the absolute best low carb pancakes you’ll have! I’ve tried many keto pancake recipes, and many of them left me disappointed. In a …

Looking for a spinach and chicken recipe for dinner? This creamy spinach chicken casserole made with cream cheese and mozzarella is easy, keto and low-carb friendly. On busy weeknights, my …

The inspiration for these easy keto seafood foil packs came to me after visiting one of my favorite restaurants in Kentucky, the Seafood Lady. However, I realized I had just …

Try this easy keto blackberry cobbler is the perfect dessert for those hot summer days. Make this yummy gluten-free, sugar-free cobbler today! How do I prepare old-fashioned cobbler? Cobbler is …

Comfort in a bowl

Shrimp Stir-fry with Shirataki Noodles (keto and low carb)  This healthy shrimp Stir-fry with Shirataki Noodles is an easy low-carb and keto friendly go-to for my family on busy weeknights.  …