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21+ Low Carb Shredded Chicken Recipes

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We’ve rounded up the top keto and low carb shredded chicken recipes. There’s nothing easier than a dinner with shredded chicken or leftover rotisserie chicken. Try one of these amazingly flavorful low carb recipes for dinner and you won’t be disappointed!


buffalo chicken casserole on a white plate
Chicken Spaghetti Squash Casserole

Buffalo Chicken Spaghetti Squash Casserole

This Healthy Buffalo Chicken Spaghetti Squash Casserole is the perfect quick weeknight dinner. Low carb, full of flavor – it’s gluten free and SO delicious! Easily made paleo + whole30 by leaving off the cheese!

buffalo ranch casserole in a clear baking dish
Ranch Cauliflower Casserole (Buffalo-style)

Buffalo Ranch Cauliflower Casserole

Buffalo Ranch Chicken & Cauliflower Rice Casserole! The name might make it sound fancy but this Whole30 and Keto friendly dish is anything but complicated. Get the super simple and absolutely delicious recipe right here, right now.

creamy keto chicken casserole
dreamy and creamy chicken casserole

Creamy Chicken Casserole

Deliciously filled with creamy veggies and chicken, this Creamy Chicken Casserole is comforting and filling for any time of year.

buffalo chicken dip in a bowl with green onion topping
the perfect party app: buffalo chicken dip

Buffalo Chicken Dip Casserole

Keto Cheesy Buffalo Chicken Dip is the ultimate crowd-pleasing party food! It’s super cheesy with a rich, creamy texture and subtle heat from Frank’s Red Hot sauce (you can make it as hot or as mild as you like by adjusting the amount of Frank’s).

Whip up this dip for the Super Bowl or your next party!


roasted stuffed bell pepper halves on a wooden cutting board garnished with avocado and tomatoes
flavorful chicken fajitas without the carbs

Chicken Fajita Peppers

This Chicken Fajita Stuffed Peppers recipe is one of the best and easiest healthy weeknight meals of all time! Bell peppers are gently broiled and stuffed with tender chicken, cauliflower rice, fresh pico and avocado.

creamy chicken alfredo spaghetti squash
rich and creamy + parmesan = amazing Chicken Alfredo Spaghetti Squash

Chicken Alfredo Spaghetti Squash

Simple Chicken Alfredo in a creamy Italian pasta casserole, but without the carb count.

stuffed red bell pepper with cheese
Chicken Stuffed Peppers, buffalo-style

Buffalo Chicken Stuffed Peppers

These Buffalo Chicken Stuffed Peppers are the ultimate quick and flavorful meal for busy weeknights!

Made with only a handful of simple ingredients, these stuffed peppers come together in less than 30 minutes!


creamy chicken mushroom soup in a bowl
Chicken Noodle Soup with mushrooms

Mushroom Chicken Noodle Soup

Creamy, lemony, mushroom soup with roasted garlic, roast chicken, and noodles is exactly the kind of meal that warms you from the inside out.

Try this creamy Chicken “Noodle” Soup today, without the carbs of actual pasta.

keto chicken tortilla soup with cilantro garnish
So. Much. Flavor. Try this easy Chicken Tortilla Soup!

Easy Chicken Tortilla Soup

This Keto Chicken Tortilla Soup is a great way to enjoy healthy soup made with fresh ingredients! It’s made in the Instant Pot, is gluten free, and can easily be made dairy free as well. It’s perfect for your whole family, too, even if they don’t follow a low carb diet!

chicken pho soup topped with chipped jalapeño garnish
Low Carb Chicken Pho

Simple Low Carb Chicken Pho

This soup is a perfect copycat of a takeout favorite! Add your favorite toppings and enjoy this for lunch or dinner.

keto white chicken chili topped with cilantro, lime and jalapeño
Who doesn’t love a creamy White Chicken Chili?

White Chicken Chili

A low carb and keto friendly Creamy White Chicken Chili Recipe with two kinds of cheese and a little kick from jalapeños! It’s a great way to use rotisserie chicken, and it comes together in less than 30 minutes. You can make it on the stovetop or in a slow cooker or pressure cooker.

instant pot chicken veggie soup in a bowl with shredded chicken on top
Chicken Vegetable Soup

Instant Pot Chicken Vegetable Soup

This quick and easy homemade Instant Pot Chicken Vegetable Soup makes a delicious hearty meal!

Mexican chicken soup with lime wedges and cilantro
Delicious Mexican Chicken Soup

Mexican Chicken Soup

A yummy, Mexican-inspired soup. This low carb soup is perfect for rich and flavorful cravings.


copycat lemon parmesan kale cesar salad
Lemon Cesar Copycat recipe (tastes like Chik-fil-A)

Copycat Chick-fil-A Lemon Cesar

Refreshing, simple summer Lemon Kale Salad recipe inspired by the one and only Chick-fil-A.

copycat chick fil a kale superfood salad
Simple Kale Chicken Salad

Kale Chicken Salad

This easy Kale Salad includes nuts, cranberries and a vibrant homemade dressing.

chicken salad with basil and pepper
Yummy Basil Chicken Salad

Creamy Basil Chicken Salad

The perfect summer salad- creamy basil and chicken combine for the perfect flavorful salad.

low carb chicken salad with berries, radish, spinach, and avocado
the perfect lunch prep with Chicken Salad

Chicken Salad

Enjoy this hearty low carb Chicken Salad with Avocado Herb Dressing that is easy to prepare with a little bit of fun. Add some plump raspberries, peppery radishes and buttery macadamia nuts for a delicious recipe!

bacon avocado chicken salad sandwich
Bacon + Avocado Chicken Salad

Low Carb Chicken Salad (with bacon+avocado)

The best and only Chicken Salad recipe you’ll ever need. Perfect for cookouts, backpacking or work lunch. Who can say no to avocado and bacon?

chicken lettuce wraps next to Sriracha sauce
Delectable Chicken Lettuce Wraps

Chicken Lettuce Wraps

These Asian Chicken Lettuce Wraps use rotisserie chicken, or any kind of leftover chicken, to create a quick, intensely satisfying meal that will be on the table in about 15 minutes.

Roast this chicken for easy meal prep

Whole Roasted Chicken

Don’t forget to roast the chicken! A simple recipe for a Whole Roasted Chicken!

Learn how to roast a chicken in the oven for the perfect easy dinner. Made with a few ingredients, this meal is paleo, gluten free, and Whole30 friendly.


chaffle with sauce
all you need is a can of chicken for this Buffalo Chicken Chaffle

Buffalo Chicken Chaffle

My absolute favorite go-to snack is the Buffalo Chicken Chaffle. Crispy and easy, this chaffle is made with just a few ingredients, including canned chicken. Now that’s an easy appetizer!

chicken stuffed poblano peppers on a baking sheet with cheese on top
baked, one-pan deliciousness with Chicken-Stuffed Poblano Peppers

Chicken-Stuffed Poblano Peppers

Delicious and simple Chicken-Stuffed Poblano Peppers are packed with melted cheese, black beans and Mexican spices for a low-carb, gluten-free meal.

chicken endive boats
the perfect lunch: Curry Chicken Salad Boats

Curry Chicken Salad Boats

An easy recipe for Curry Chicken Salad Boats is full-flavor, low cost and low in carbs. The best light summer recipe.

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