On bust summer days, I reach for this easy make ahead keto chicken salad recipe for outdoor events with my son. It's not only easy to make, but very filling! Serve with keto bread, low carb tortillas, cheese crisps, peppers and more! Best ingredients for keto chicken salad chicken, chopped- you may use chicken breasts or thighs. I like to use leftover rotisserie ...
Easy Low Carb Lunch Recipes
Quick and easy low carb lunch ideas. These mid-day delights are easy to pack away or refrigerate for another day. Enjoy at work or on the go!
Simple Keto Coleslaw {Crunchy!}
Make this simple and easy keto coleslaw as a cold side at a summer BBQ or with any entree. Made with simple, fresh ingredients, the flavorful crunch will have you asking for seconds. This coleslaw and my kale salad are my go-to sides for keto-friendly BBQs or steak dinners. They're foolproof recipes, as you just need to chop up crunchy veggies. And, the best part is it's ...
Easy Zucchini Pasta {with cherry tomatoes + feta}
Make this fresh and easy zucchini spiral pasta with cherry tomatoes, feta cheese and garlic in only 30 minutes. The perfect healthy dish bursting with flavor. Veggie pastas and stir-fry recipes make for the easiest one-pan dinners. Benefits of pasta made with zucchini Pasta made with zucchini noodles has a low glycemic index and is great for individuals with ...
Chick-fil-A Lemon Kale Cesar Salad (Copycat Recipe)
This lemon kale Cesar salad is just like the Chick-fil-A version, but made right at home with a delicious tangy dressing. Try this salad with chopped grilled chicken or salmon for a delicious, healthy dish! Why you'll love this salad This salad is my lunch go-to for any time of year, especially during the summer. My family loves this easy chicken salad ...
Instant Pot Turkey Soup {in 3 Minutes!}
Instant pot turkey soup is healthy and can be made easily with only a few ingredients. Try this customizable soup for a fast and simple lunch or low carb dinner. Calories/Carbs in turkey soup Instant pot/ pressure cooker soups are my favorite go-to for a quick and healthy dinner. I'm always making instant pot turkey. In fact, this turkey soup is both low in ...
9 Easy Keto Chaffles {Unique, Must-Try Recipes!}
The keto community began making chaffles a few years back as a way to make easy bread for low-carb sandwiches. What’s a chaffle? Chaffles can be sweet or savory low carb treats made easily in the waffle maker. Chaffles have expanded in popularity with everything from the pickle chaffle to the chocolate chaffle. Check out our top list of keto recipes for the ...
Copycat Chick-fil-A Kale Salad (with easy dressing)
A simple superfood copycat Chick-fil-A kale salad, but made right at home with an easy dressing or a store-bought option. I remember trying kale years ago, and I absolutely hated it. Sometimes things change. Fast forward many years, I decided to give it a go at my local Chick-fil-A. Turns out, their kale side salad tastes amazing and it's keto friendly. So, ...
Buffalo Chicken Chaffle (Crispy!)
These keto buffalo chicken chaffles are a crispy, easy go-to snack and perfect for dipping. What is a "chaffle"? "Chaffles" were created by the low-carb and keto community to have in place of high-carb breads. Nowadays, it seems like all you see is chaffles! And, there's a ton of combos out there! (see the ultimate chaffle guide ...
Keto Buttery Loaded Radishes
Buttery loaded radishes: the best substitute for loaded potatoes Are you on a keto or low carb diet? With keto buttery loaded radishes, you can curb those potato cravings while enjoying the bacon and cheesy goodness too. They're also great for a gluten-free or low carb diet. Missing your old friend, Mr. Potato? I sure do, but with roasted radishes I have found my perfect ...
Easy Keto Copycat Chick-fil-A Nuggets (crunchy!)
A healthier, low-carb option for chicken nuggets These copycat Chick-fil-A nuggets are an easy weeknight dinner and perfect for picky eaters. Like most moms, I love the convenience of drive-through chicken nuggets, but not so much the carb count. Check out the nutritional info of Chick-fil-A nuggets, if you're interested. I wanted to find a way to replicate that ...
Bourbon Bacon & Swiss Burger
In Kentucky, we pair bourbon with everything from steaks to ice cream and this recipe is no exception. Meet the delightful and scrumptious Bourbon Bacon Swiss Burger. Bourbon, Bacon and Swiss Cheese It's robust flavor adds a sweet and smokey element to the bacon in this dish. Just a tablespoon is all you need for the sweet and savory bacon sauce. How do I make a ...
Ham and Swiss Pinwheels
These Ham and Swiss Pinwheels are absolutely scrumptious....and keto friendly An easy low carb, gluten-free, paleo & keto friendly recipe for a party favorite: ham and cheese roll ups. No need for puff pastry here! Ham, Swiss cheese, and fathead dough combine with sweet and tangy dijon mustard glaze for these low carb keto ham & Swiss pinwheels. Ham and Swiss ...
Crunchy Keto Croutons
These crunchy keto croutons are easy to make. No need for a keto crouton substitute. Admittedly, keto-friendly bread making is something I struggle with and a healthy keto crouton recipe is even harder to come by. If it isn't delicious, I'm tossing it. I wanted to find a good bread base that would harden enough to form croutons or a base for stuffing. Can I ...
Sheet Pan Shrimp Fajitas (keto)
How do I make sheet pan shrimp fajitas? I have never been big on seafood, unless it's seasoned well. The flavor combinations here are just perfect and none are too overpowering. They blend together to form a unique smokey flavor. Sheet pan meals are just the best, am I right? No more messy baking dishes. The easiest shrimp fajitas The prep is easy ...
Keto Chicken Noodle Cabbage Soup
This delicious keto chicken noodle soup is just as comforting as the original, with few ingredients and delicious flavors. Can I have pasta on a keto diet? No, but you there are foods you can substitute for noodles if you're craving a delicious low-carb chicken noodle soup. My favorite is cabbage because it has a similar texture to noodles and really ...