To make southwest-style scrambled egg bites like Starbucks, all you need is a few minutes and an Instant Pot. There's only 1 g. carb for 3 bites! Bell peppers, chili powder, tomato and a few simple spices are the perfect breakfast combination for delicious egg bites in under 30 minutes. egg bites in the instant pot These southwest scrambled egg bites are one of my ...
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The BEST Keto Soup Recipes
Our top recipes for keto and low carb comforting soups. Try one of our reader favorites, like creamy crab soup, chicken noodle (cabbage) soup, and our delicious poblano cheddar soup. The BEST Keto Soup Recipes ...
Keto / Low Carb Air Fryer Recipes
We are all about quick and easy air fryer recipes, or anything that saves time and energy for that matter. Look no further for the best keto and low carb air fryer recipe inspiration. ...
Air Fryer Apple Chips (with cinnamon!)
Air fryer apple chips are a nutrient-rich, low-calorie alternative to the carb heavy potato chip and other sugary sweets. The perfect healthy treat for the autumn season! Apple chips are a beloved fall snack among families, and they're great at any time of year, but they're especially good in the autumn season. This is the ideal nutritious snack for your family if ...
Street style Cauliflower (Air Fry+Mexican-inspired)
Fast, easy, and addictive- this low carb street style cauliflower air fries in under 20 minutes. Crispy, crunchy, and latin spice together in a sumptuous nugget of golden pleasure. A recipe so easy and delicious, you’ll add it to your regular weekly menu! This recipe is inspired by my favorite Mexican-style street corn recipe, made in the air fryer. These days, I use my ...
Air Fryer Turkey Breast (foolproof!)
Moist and juicy on the inside with crispy skin, this air fryer turkey breast is perfect for the Holidays or even just a weeknight meal. Whip up this recipe in less than an hour without all the fuss of a large turkey. This turkey breast recipe can be the perfect alternative to a full blown Turkey, size wise. And, who needs the stress of making a large turkey, am I ...
Air Fryer Broccoli {Fresh/Frozen/under 10 minutes}
Whip up this easy air fryer broccoli side dish in 10 minutes or less! Crisp and fresh, without burning or undercooking. Make this easy side with one of our 30+ Best Low Carb Recipes tonight! After making my air fryer zucchini chips the other day, I started thinking about making broccoli in the air fryer. This is a veggie we commonly make in our household and my air fryer ...
Instant Pot Carne Asada {Quick!}
When in need of a fast dinner, make carne asada tacos! This 3-minute pressure cooker Instant Pot Carne Asada recipe has saved the day so many times when I've been in a pinch. Serve with low carb tortillas, coleslaw or in a cheese shell for keto diets! This delicious recipe is a hit at our house and we often serve carne asada tacos right alongside flavorful Mexican ...
Air Fryer Zucchini Chips {Parmesan crusted + dip!}
Air Fryer Zucchini chips are the BEST way to make crispy zucchini! This easy, healthy side dish is quick and effortless using just THREE ingredients! I was snacking on air fryer calamari when I started thinking about using the same breading for other recipes. Then it hit me, I could totally make zucchini in the air fryer with shaved parmesan cheese (and optional almond ...
Pressure Cooker vs Slow Cooker: 2021 Pros/Cons
Trying to decide between a pressure cooker vs slow cooker? Use this guide to help you find the perfect fit for your kitchen in 2021. Are pressure cooker and slow cookers the same? Pressure cookers and slow cookers are not the same. However, there are some similarities. Both allow you to make delicious soups and casseroles, but the timing and cooking methods ...
3- Minute Instant Pot Cabbage Soup {Easy}
This fast and easy Instant Pot cabbage soup is made in only 3 minutes on high pressure. Try this delicious vegetarian soup in the pressure cooker for an effortless and healthy meal. Ingredients cabbage, chopped taco seasoning *or mild taco seasoning if preferred stewed tomatoes 32 oz vegetable broth, beef broth *or chicken ...
Instant Pot Turkey Soup {in 3 Minutes!}
Instant pot turkey soup is healthy and can be made easily with only a few ingredients. Try this customizable soup for a fast and simple lunch or low carb dinner. Calories/Carbs in turkey soup Instant pot/ pressure cooker soups are my favorite go-to for a quick and healthy dinner. I'm always making instant pot turkey. In fact, this turkey soup is both low in ...
Easy Keto Chicken Wings (5 flavors!)
Make these easy keto chicken wings from fresh or frozen in your air fryer or oven. Try all 5 delicious homemade flavors, including: sweet chili, lemon pepper, spicy garlic, adobo, and creole dry rub. How do I prepare wings for the air fryer/ Ninja Foodi / Instant Pot? No prep is necessary for air frying wings, simply place them in the air fryer and cook on ...
Easy Air Fryer Chicken Thighs (in 3 Steps!)
These simple to make air fryer boneless chicken thighs in no time! The juiciest, tender chicken with only a few simple ingredients. If you have an air fryer, 20 minutes and a few ingredients, this amazing chicken will practically make itself! Can I air fry chicken thighs from frozen? Yes, air frying chicken from frozen is effortless. After a few ...
Easy Keto Air Fryer Meatballs (3 Ways!)
Keto air fryer meatballs are so simple and easy to make, especially when you’re in a rush or meal prepping. There’s also no eggs in this recipe, making it less messy and even faster to make! What are the best meatball seasonings? The three BEST meatball flavors are: cajun, garlic or plain with pork rinds. I like to add a couple of tablespoons of ...
Pizza-Flavored Cauliflower “Wings”
These pizza-flavored cauliflower "wings" are a healthy and delicious way to get your veggies and they’re made right in the air fryer. Being on a low carb diet, I try to find fun and easy ways to get that yummy pizza flavor. Some of my favorites include deep dish pizza casserole and spaghetti squash pizza nests. How do I make cauliflower pizza nuggets? To ...
Bone in Ribeye Air Fryer
The best air fryer ribeye steak is not only perfectly crisp on the outside and juicy inside; it's the most delicious steak cooked perfectly every time right at home in the air fryer. Serve with your favorite veggie sides for the ultimate meal. What is the 'ribeye' meat exactly? The ribeye, or prime rib, section of the meat comes from the same area. A ribeye ...