Keto Carrot Cake When it comes to following diets often cake is out of the question. But this Keto carrot cake is one recipe you will be able to enjoy. Perfect if you are following a keto diet, but also a delicious recipe that can be enjoyed by anyone. It delivers on flavor and is easy to make, you are going to love this carrot cake recipe. A ...
Course
Gluten Free Waffles (milk+sugar free)
These healthy gluten free waffles are not only delicious, but contain no milk or sugar. Thick, keto-friendly waffles made with almond flour, almond milk, cream cheese and eggs. I'm a big breakfast food lover and let me tell ya, it's not easy finding a sweet, healthy breakfast these days. The great thing about these healthy waffles is you can make them in a pinch or ...
Keto Strawberry Cheesecake (no-bake)
This no-bake cheesecake is easy and tasty. We made this amazing no-bake cheesecake keto-friendly, sugar-free, and gluten-free! This no-bake Keto Strawberry Cheesecake is the perfect summer dessert without the guilt! Cheesecake and healthy aren't typically a match, but this dish is full of tasty, healthy ingredients. With 0 sugar, you can't go wrong! what ...
Keto Blueberry Cheesecake (no-bake)
This sugar-free, gluten-free, keto blueberry cheesecake is a real winner and you don't have to do any baking. Not only does it taste amazing, it’s also very easy to make and is packed full of healthy ingredients. The words ‘cheesecake’ and ‘healthy’ generally don’t go too well together yet this recipe is loaded full of delicious ingredients which not only taste ...
Low Carb Breakfasts Without Eggs
Looking for low carb breakfasts, but don't want eggs? If you're looking for low carb, healthy breakfast recipes without eggs, we've got you covered. We've searched high and low for the best recipes. Choose from these delicious breakfasts to get your day started off right. ...
Keto Brownies
Sweet, decadent, and moist inside, these keto brownies are the most delicious sugar-free dessert. These thick, fudgy brownies are made with almond flour and 100% keto friendly. gooey sugar free brownies Brownies are delicious, make no mistake. They are also very easy to make if you have the right recipe. You can easily make brownies sugar-free, and that's what ...
Sugar Free Chocolate Chip Muffins
These Almond Flour Chocolate Chip Muffins are keto-friendly, sugar-free muffins crispy from the outside and soft from the inside. These are super easy to make, and you can store them for later as well. Enjoy them for breakfast or as a snack, or on the go! sugar-free almond flour muffins Who doesn’t love a freshly baked delicious Chocolate chips muffin? You can find ...
Instant Pot Southwest Egg Bites
To make southwest-style scrambled egg bites like Starbucks, all you need is a few minutes and an Instant Pot. There's only 1 g. carb for 3 bites! Bell peppers, chili powder, tomato and a few simple spices are the perfect breakfast combination for delicious egg bites in under 30 minutes. egg bites in the instant pot These southwest scrambled egg bites are one of my ...
Spinach Mushroom Frittata
This wonderful 30-minute Spinach Mushroom Frittata packs a healthy serving of vegetables topped with cheese for a nutritious and filling breakfast or brunch. This Spinach and Mushroom Frittata is keto, low carb, and whole 30 friendly. This delicious dish can also be used as a meal prep option for the week ahead. Eggs have definitely become my go-to breakfast option as of ...
Keto Hot Chocolate (rich & thick)
This sugar-free, keto-friendly hot chocolate recipe creates creamy, rich hot chocolate in less than 10 minutes. A decadent hot chocolate recipe that's suitable for anyone following a low-carb, keto, diabetic, gluten-free, grain-free, diet. Why you'll love this recipe Are you looking for a tasty way to stay warm this winter? This hot chocolate is wonderful! It's ...
Chocolate Avocado Truffles (keto/low carb)
This chocolate avocado truffle recipe is the perfect sweet treat! They're healthy, keto friendly and are perfect for a high protein, on-the-go snack. If you're making truffles for Christmas or Valentine's Day, these no-bake avocado truffles are a decadent addition to your dish. Avocados are full of healthy fats. These dairy-free, vegan, paleo chocolate truffles require ...
Keto Pecan Cheesecake Bars (Easy!)
The greatest holiday dessert is back with these rich, extra-creamy keto pecan cheesecake bars. Indulge in sweet, sticky pecan topping without the added sugar. Look, there's nothing better than pie, especially during holidays like Thanksgiving. However, there are occasions when we find ourselves wanting something new, yet healthy. Take your pecan pie to the next ...
Keto Pumpkin Fudge (2-Ingredients!)
This amazingly easy melt-in-your mouth keto fudge has only two ingredients and is so simple to make! The simplest cure to your pumpkin cravings, with sugar-free ingredients! This easy recipe is made with Lily's chocolate chips, is keto-friendly and contains 0 added sugars. Ingredients for easy keto fudge This sugar-free pumpkin fudge recipe calls for only two simple ...
4- Ingredient Peach Chia Pudding (keto+vegan+gluten free)
When I'm in need of a boost, I reach for this sugar-free, vegan peach chia pudding. Plant-based never tasted so good, and this yummy dessert is keto friendly too! Lately, I've been trying to get in more fresh fruits and limiting my dairy. My go-to desserts this summer are chia pudding cups and no-bake keto cookies. Are chia seeds keto friendly? Chia seeds are a ...
KETO Banana Nut Bread {Marbled with cocoa!}
This healthy, marbled keto banana nut bread is made with only a few simple ingredients. Almond, cocoa and cinnamon combine for the perfect sweet bread, but without all the carbs! I've made banana bread for years and there's just something comforting about that special blend of spices and aromas that fill your house. I tend to make sweet recipes like cookies, or cake ...
EASY Keto No Bake Cookies (Sweet & Chewy)
This sugar-free take on classic No-Bake Cookies. These yummy treats are loaded with peanut butter, nuts, cocoa powder, and perfect for an easy dessert! I just love a simple and easy recipe and these cookies are inspired by my recent recipe for keto granola cereal. Sugar-free sweeteners with coconut/ nut bits help give texture to low carb desserts, like my keto ...
Keto Caramel
Only 3 ingredients for this delectable keto friendly, low carb, gluten-free and sugar-free caramel syrup. Pairs perfectly on sugar free brownies, ice cream, or with fruit. Can I have caramel on the keto diet? Unfortunately, no. Regular caramel has a ton of sugar and carbs. One serving of regular caramel can pack a punch of up to 50 g. total carbohydrates! ...
3-Ingredient Keto Starbucks Iced Latte {Hack!}
The only keto Starbucks iced latte hack you'll ever need! A sweet and simple latte, made with Premiere Protein and espresso shots over ice. How much caffeine in espresso at Starbucks? For reference, one typical cup of coffee has 95 mg. of caffeine. Use this handy chart to decide how many espresso shots you'll need to order at Starbucks. shotscaffeinecarbs175 mg. ...
Perfect Almond Flour S’mores Cookies {Easy}
These healthy, keto almond flour s’mores cookies are a real treat for your sweet tooth. Make these low carb treats to satisfy your cravings while staying low carb and gluten-free! I love these s'mores cookies with a nice keto iced latte for breakfast. I am always making s'mores cookies and pumpkin fudge come autumn weather. Calories in almond flour ...
Easy Keto Granola: 5 Ways (Crunchy Trail Mix Style)
5 easy sugar-free ways to make this healthy keto granola recipe. Read on to make pumpkin spice, sweet cinnamon “sugar”, blueberry, strawberry and coconut granola for your cereal, yogurt or trail mix! Why this recipe is healthy: It’s low carb Paleo friendly Keto friendly Low-glycemic index, meaning it will not raise your blood sugar It satisfies my ...
Maple Bourbon Spice Cake {with cream cheese frosting!}
The perfect low carb fall dessert: keto friendly spice cake with maple bourbon glaze and cream cheese frosting. Perfect for breakfast or dessert. How do I make keto spice cake? Traditional spice cake has, well, a lot of spices. I tried to cut out as many ingredients as possible, making this an easy and fast spice cake recipe. You'll need baking powder, ...
Southern Shrimp and “Grits” (keto-style)
Southern Keto Shrimp and "Grits" inspired by the Carolinas. Delicious shrimp, bacon, and peppers taste amazing over flavorful cheesy-garlic cauliflower grits. This is an easy, creole take on the traditional shrimp and grits. Can I have shrimp and grits on the keto diet? Unfortunately, no. Grits typically have a whopping 31 g. carbs per cup! If you're on the keto diet, ...
Keto Vanilla Wafer Cookies
These keto vanilla wafer cookies taste just like the real deal and they're easy to make. Perfect on their own or with our keto banana pudding, you can't go wrong with this recipe! What ingredients do I need to make vanilla wafers? Only a few simple ingredients are required for these low-carb vanilla wafers. For the vanilla wafer batter, you'll need: butter ...
Keto Strawberries & Cream
A 3-ingredient sweet keto strawberries and cream. A delicious low carb dessert recipe perfect for hot summer days or an easy after dinner snack. How do I make keto strawberries and cream? This is the perfect go-to when you're overworked and in need of a simple treat. What makes it keto friendly? First, the powdered erythritol is a great substitute for sugar. It tastes ...
EASY Kentucky Bourbon Candied Pecans (with cinnamon)
Kentucky bourbon candied pecans are a delicious holiday treat or on-the-go travel snack. Living in Kentucky, bourbon is everywhere- in our drinks and as a staple in many local restaurant's menu items. In case you didn't know, Kentucky is actually the only place that makes bourbon whiskey. Why not make Kentucky bourbon candied pecans? You'll see bourbon pies, ...
Easy Frozen Berry Fat Bombs
I really love ice cream and these berry fat bombs are even creamier. Keto frozen fat bombs with cream cheese In my search of low-carb/keto-friendly ice creams, I have found there’s not many options out there. I whipped up these delicious berry fat bombs last summer and ended up eating 3 the first day. It's ok though, they're really low in carbs and I needed a sweet ...
Easy Peanut Butter Roll (keto)
What is a peanut butter roll? You can have an easy peanut butter roll fix and stay in ketosis with this creamy snack. Traditionally, potato peanut butter roll pinwheel candy has been a hit, especially in the south. It usually contains high levels of sugar and carbs and is made with potatoes or confectioners sugar. Not this one. It's and easy peanut butter roll ...
Easy Keto Cinnamon Roll Pancakes
These healthy keto cinnamon roll pancakes are the absolute best low carb pancakes you'll have! I’ve tried many keto pancake recipes, and many of them left me disappointed, but this easy breakfast recipe is amazing. In a lot of those recipes, you only taste the almond flour or they are too “heavy.” I wanted to find a nice balance for these, so I upped the cream cheese ...
The Best Keto Blackberry Cobbler {Southern-style}
Try this easy keto blackberry cobbler is the perfect dessert for those hot summer days. Make this yummy gluten-free, sugar-free cobbler today! Why you'll love this recipe This recipe is super sweet and keto friendly. My family loves it because... you can't even tell it's a low carb dessert perfect for summer cookouts, potlucks and office parties has ...