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Meals by course: breakfast, lunch, dinner, snack and drink recipes from Low Carb Quick.

Keto Strawberry Cheesecake (no-bake)

This no-bake cheesecake is easy and tasty. We made this amazing no-bake cheesecake keto-friendly, sugar-free, and gluten-free! This no-bake Keto Strawberry Cheesecake is the perfect summer dessert without the guilt! Cheesecake and healthy aren’t typically a match, but this dish is full of tasty, healthy ingredients. With 0 sugar, you can’t go wrong! what you’ll need …

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Keto Blueberry Cheesecake (no-bake)

This sugar-free, gluten-free, keto blueberry cheesecake is a real winner and you don’t have to do any baking. Not only does it taste amazing, it’s also very easy to make and is packed full of healthy ingredients.  The words ‘cheesecake’ and ‘healthy’ generally don’t go too well together yet this recipe is loaded full of …

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Sugar Free Chocolate Chip Muffins

These Almond Flour Chocolate Chip Muffins are keto-friendly, sugar-free muffins crispy from the outside and soft from the inside. These are super easy to make, and you can store them for later as well. Enjoy them for breakfast or as a snack, or on the go! sugar-free almond flour muffins Who doesn’t love a freshly …

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Spinach Mushroom Frittata

This wonderful 30-minute Spinach Mushroom Frittata packs a healthy serving of vegetables topped with cheese for a nutritious and filling breakfast or brunch. This Spinach and Mushroom Frittata is keto, low carb, and whole 30 friendly. This delicious dish can also be used as a meal prep option for the week ahead. Eggs have definitely …

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Keto Hot Chocolate (rich & thick)

This sugar-free, keto-friendly hot chocolate recipe creates creamy, rich hot chocolate in less than 10 minutes. A decadent hot chocolate recipe that’s suitable for anyone following a low-carb, keto, diabetic, gluten-free, grain-free, diet. Why you’ll love this recipe Are you looking for a tasty way to stay warm this winter? This hot chocolate is wonderful! It’s …

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Chocolate Avocado Truffles (keto/low carb)

This chocolate avocado truffle recipe is the perfect sweet treat! They’re healthy, keto friendly and are perfect for a high protein, on-the-go snack. If you’re making truffles for Christmas or Valentine’s Day, these no-bake avocado truffles are a decadent addition to your dish. Avocados are full of healthy fats. These dairy-free, vegan, paleo chocolate truffles …

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Keto Pecan Cheesecake Bars (Easy!)

The greatest holiday dessert is back with these rich, extra-creamy keto pecan cheesecake bars. Indulge in sweet, sticky pecan topping without the added sugar. Look, there’s nothing better than pie, especially during holidays like Thanksgiving. However, there are occasions when we find ourselves wanting something new, yet healthy. Take your pecan pie to the next level …

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Keto Pumpkin Fudge (2-Ingredients!)

This amazingly easy melt-in-your mouth keto fudge has only two ingredients and is so simple to make! The simplest cure to your pumpkin cravings, with sugar-free ingredients! This easy recipe is made with Lily’s chocolate chips, is keto-friendly and contains 0 added sugars. Ingredients for easy keto fudge This sugar-free pumpkin fudge recipe calls for …

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4- Ingredient Peach Chia Pudding (keto+vegan+gluten free)

When I’m in need of a boost, I reach for this sugar-free, vegan peach chia pudding. Plant-based never tasted so good, and this yummy dessert is keto friendly too! Lately, I’ve been trying to get in more fresh fruits and limiting my dairy. My go-to desserts this summer are chia pudding cups and no-bake keto …

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KETO Banana Nut Bread {Marbled with cocoa!}

This healthy, marbled keto banana nut bread is made with only a few simple ingredients. Almond, cocoa and cinnamon combine for the perfect sweet bread, but without all the carbs! I’ve made banana bread for years and there’s just something comforting about that special blend of spices and aromas that fill your house. I tend …

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EASY Keto No Bake Cookies (Sweet & Chewy)

This sugar-free take on classic No-Bake Cookies. These yummy treats are loaded with peanut butter, nuts, cocoa powder, and perfect for an easy dessert! I just love a simple and easy recipe and these cookies are inspired by my recent recipe for keto granola cereal. Sugar-free sweeteners with coconut/ nut bits help give texture to low carb …

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3-Ingredient Keto Starbucks Iced Latte {Hack!}

The only keto Starbucks iced latte hack you’ll ever need! A sweet and simple latte, made with Premiere Protein and espresso shots over ice. How much caffeine in espresso at Starbucks? For reference, one typical cup of coffee has 95 mg. of caffeine. Use this handy chart to decide how many espresso shots you’ll need …

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Perfect Almond Flour S’mores Cookies {Easy}

These healthy, keto almond flour s’mores cookies are a real treat for your sweet tooth. Make these low carb treats to satisfy your cravings while staying low carb and gluten-free! I love these s’mores cookies with a nice keto iced latte for breakfast. I am always making s’mores cookies and pumpkin fudge come autumn weather. …

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Easy Keto Granola: 5 Ways (Crunchy Trail Mix Style)

5 easy sugar-free ways to make this healthy keto granola recipe. Read on to make pumpkin spice, sweet cinnamon “sugar”, blueberry, strawberry and coconut granola for your cereal, yogurt or trail mix! Why this recipe is healthy: It’s low carb Paleo friendly  Keto friendly Low-glycemic index, meaning it will not raise your blood sugar It …

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Maple Bourbon Spice Cake {with cream cheese frosting!}

The perfect low carb fall dessert: keto friendly spice cake with maple bourbon glaze and cream cheese frosting. Perfect for breakfast or dessert. How do I make keto spice cake? Traditional spice cake has, well, a lot of spices. I tried to cut out as many ingredients as possible, making this an easy and fast …

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Southern Shrimp and “Grits” (keto-style)

Southern Keto Shrimp and “Grits” inspired by the Carolinas. Delicious shrimp, bacon, and peppers taste amazing over flavorful cheesy-garlic cauliflower grits. This is an easy, creole take on the traditional shrimp and grits. Can I have shrimp and grits on the keto diet? Unfortunately, no. Grits typically have a whopping 31 g. carbs per cup! …

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EASY Kentucky Bourbon Candied Pecans (with cinnamon)

Kentucky bourbon candied pecans are a delicious holiday treat or on-the-go travel snack. Living in Kentucky, bourbon is everywhere- in our drinks and as a staple in many local restaurant’s menu items. In case you didn’t know, Kentucky is actually the only place that makes bourbon whiskey. Why not make Kentucky bourbon candied pecans? You’ll …

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The Best Keto Blackberry Cobbler {Southern-style}

Try this easy keto blackberry cobbler is the perfect dessert for those hot summer days. Make this yummy gluten-free, sugar-free cobbler today! Why you’ll love this recipe This recipe is super sweet and keto friendly. My family loves it because… you can’t even tell it’s a low carb dessert perfect for summer cookouts, potlucks and …

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Keto Chicken Salad Easy Air Fried Chicken Thighs Keto Cajun Seafood Foil Packs