3-Ingredient Keto Starbucks Iced Latte {Hack!}
The only keto Starbucks iced latte hack you’ll ever need! A sweet and simple latte, made with Premiere Protein and espresso shots over ice. How much caffeine in espresso at … Read more
Our Top Keto Recipes
Chick-fil-A Lemon Kale Cesar Salad (Copycat Recipe)
This lemon kale Cesar salad is just like the Chick-fil-A version, but made right at home with a delicious tangy dressing. Try this salad with chopped grilled chicken or salmon … Read more
Easy Keto Chicken Wings (5 flavors!)
Make these easy keto chicken wings from fresh or frozen in your air fryer or oven. Try all 5 delicious homemade flavors, including: sweet chili, lemon pepper, spicy garlic, adobo, … Read more
Easy Keto Granola: 5 Ways (Crunchy Trail Mix Style)
5 easy sugar-free ways to make this healthy keto granola recipe. Read on to make pumpkin spice, sweet cinnamon “sugar”, blueberry, strawberry and coconut granola for your cereal, yogurt or … Read more
9 Easy Keto Chaffles {Unique, Must-Try Recipes!}
The keto community began making chaffles a few years back as a way to make easy bread for low-carb sandwiches. What’s a chaffle? Chaffles can be sweet or savory low … Read more
Copycat Chick-fil-A Kale Salad (with easy dressing)
A simple superfood copycat Chick-fil-A kale salad, but made right at home with an easy dressing or a store-bought option. I remember trying kale years ago, and I absolutely hated … Read more